Our 25-hour webinar course is presented in two parts:  Part 1- The Science and Theory (10 hours) and Part 2- The Practice (15 hours). Both parts are sold together and there is just one certificate of completion.  

Part 1 — Thursdays: September 29, October 6, 13, 20, 27 @ 5 – 7:00 pm EST
Part 2 — Thursday, November 3 @ 5-7:00 PLUS Saturday and Sunday, November 5-6 @ 9:30-5 EST 

Faculty:
»Lynn Stoller, OT, M.S, OTR/L, C-IAYT, E-RYT 500, YACEP (Part 1 & 2)
Julie Jack MS, MA, tLMFT, E-RYT 200, YACEP (Part 1 & 2)
Marika Paquin,OTReg.(Ont.), E-RYT, YACEP  (Part 1)

PART ONE – Science and Theory

Our 5-week, 10-hour Webinar Series is open to registered yoga instructors who wish to learn the science and theory behind Sensory-Enhanced Yoga® and how it may help those who have high anxiety or have experienced trauma to better self-regulate their own nervous systems and energy levels to better meet life’s challenges. (Certified yoga therapists and health professionals will also be able to use the material presented in this course to address core issues of PTSD and promote healing from the condition.) The information can be applied both “on and off the mat” and presents an evidence-based roadmap for healing these conditions.  Please note:  The webinar series includes several experiential activities but is mostly lecture and discussion. It provides a solid scientific and theoretical grounding for the chair and mat practices that are presented in Part 2.  This is what we will cover:

1st SESSION:
–PTSD: Scope of the Problem, Symptoms, & Neurophysiology

2nd SESSION:
–Brain Changes in PTSD and Mind-Body Practices:  The Inverse Relationship
–Transdisciplinary Model for Post-Traumatic Growth:  An
–Integrated Model of Well-Being and Well-Doing

3rd SESSION:
–Introduction to Sensory-Enhanced Yoga® & Guidelines for Practice
–Guidelines 1 & 2: Promoting a Sense of Safety & Calm

4th SESSION:
–Guideline 3- Processing Trauma Through the Sensory Channels/Promoting Presence of Mind

5th SESSION:
–Guidelines 4 & 5 – Helping Our Clients Feel Uplifted and Empowered

All Part 1 sessions will be video recorded and made available to participants. A “code word” system will be utilized to prove that participants have completed all Part 1 sessions (live and/or recorded). Please note that live attendance via Zoom with video on is required for all Part 2 sessions.  

Purchase of the book, Sensory-Enhanced Yoga for Self-Regulation & Trauma Healing, by Lynn Stoller, is required and can be ordered through our website for continental US residents at 10% off retail and free shipping. For other countries, including Canada, please order from Amazon.

PART TWO – The Practice

Our 15-hour Part 2 Webinar Series for registered yoga instructors presents the practice of Sensory-Enhanced Yoga®, including the yoga forms and movements (both mat and chair versions), specialized breathing practices, how to effectively sequence the practice, the purpose and use of counterforms, yoga form modifications, and how to teach a group of individuals with mixed mobility levels. The chair version of the program can easily be implemented in a small clinical office setting and is also appropriate for individuals with limited mobility. The sessions include demonstration, practice, partner work, and discussion. The series culminates in a large group experiential lab. Required Pre-Requisite: Sensory-Enhanced Yoga® for Self-Regulation, Part 1-The Science and Theory- see note below*.  This is what we will cover (there are minor timing adjustments for the weekend format):

1st SESSION:
–Full Sensory-Enhanced Yoga Teaching Session on the Mat
-Teaching Selected Breath Practices for Anxiety, Stress, and Trauma Healing 

2nd SESSION:
–Teaching Breath Prep Stretches and Supine Forms on Mat and Chair
-Teaching & Practicing Yoga Forms & Rhythmic Flows from Table Position & Chair Alternatives, Part 1

3rd SESSION:
–Teaching, Experiencing & Practicing Yoga Forms & Rhythmic Flows from Table Position & Chair Alternatives, Part 2
–Teaching, Experiencing & Practicing Standing Yoga Forms/Flows & Chair Alternatives
-Teaching, Experiencing & Practicing Prone Yoga Forms & Chair Alternatives 

4th SESSION:
–Full Sensory-Enhanced Yoga Teaching Session Using Chair (for mobility impaired or in clinical office)
-Standing Sun Salutations Using Chair 

5th SESSION:
–Teaching, Experiencing & Practicing Restorative Yoga Forms
-Sequencing, Counterforms, & Yoga Form Modifications
-How to Teach a Group of Individuals with Mixed Mobility Levels
-Large Group Lab: Design a Yoga Session

6th SESSION:
–Large Group Experiential Lab Presentations
-Teaching 41- Point Meditation
-Wrap Up

Attendance (via Zoom) is mandatory at all live sessions of Part 2 in order to receive a certificate of completion, due to the experiential nature of the course.  Portions of sessions may be recorded for internal quality control purposes; however, these recordings will not be made available to participants.  

If a Part 2 session is missed, you must attend that session and the last 2 sessions at a future series to receive your certificate, as you need all the skills before you can participate in the planning and presentation of the final group lab. Participants must actively participate in all experiential aspects of the course, with their videos on, so faculty can vouch that they are fully trained and qualified to implement the program.

Purchase of the book, Sensory-Enhanced Yoga for Self-Regulation & Trauma Healing, by Lynn Stoller, is required and can be ordered directly from our website (at 10% off and free shipping) for continental US residents. For other countries, including Canada, please order from Amazon.

This course (Part 1 & 2) qualifies for 23 Contact Hours from Yoga Alliance.